In this article I’ll show you the essential oils you absolutely must be using to manage anxiety and lack of sleep, along with ones which can also assist with focus and concentration. Along with that I’ll show you how to safely use each essential oil and some compounds you can mix to combat anxiety and […]
My 5 best strategies for calming anxiety in kids without using medication. “20 years of being a Special Education teacher and parent of an autistic child with anxiety, has allowed me the opportunity to discover ways to reduce anxiety in kids without using medication. Childhood anxiety can be crippling for those involved. Read on to […]